OOPS I haven't been on here in a couple of days. BUT I have been mainly staying on track as far as diet goes. EVEN though thanks to my mother, there were donuts in the house! Which means that I have had one, or two. =X So I had to take out calories throughout the day. Smaller portions. Healthier choices.
Today is WEIGH IN WEDNESDAY! I lost .6 pounds. So I am down to 159.4lbs. Not quite a pound, but pretty DAMN close. With changing my diet, I am just glad it wasn't a gain. I have read horror stories on line of people that were on the Dukan diet adding back on carbs and gaining the weight back rapidly! So far so good.
I have kept up on the exercising! I am sticking to my 15 min on the elliptical in the a.m. and 10 min. on it in the p.m. I have increased the resistance from 1 to 5 and trying to stay between 30-40 RPM. 10 mins at this burns about 130 calories. I can feel myself get less flabby, and more tone.
Seems like I will NEVER get to 10 pounds!
Here are some 6 week difference photos:
Can you see a difference? There are definitely some things I notice, more so on my love handles and gut. I should have probably put the original shirt and jeans on.
Tomorrow is the Hubbys birthday, so we are going to Dave and Busters tonight. I am going eat fries, because I miss them. Badly. I just wont eat the whole plate. HOPEFULLY!
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