I completely fell of the wagon.
I felt guilty, because it was all for comfort with what has been going on in my life.
I spent all day at the hospital. Drained from stress. (mainly about my son and his not so great choices)
I got 15 min in on the elliptical this morning, and that was about it. With getting Faith ready for an all day outing, eating a decent breakfast, and looking decent before I left...I didn't have enough time for anything else. (excuses, i know) I jumped on the elliptical when I got home from the hospital after eating that cheeseburger and fries for another 10 minutes....I up'd my speed to try and burn off some of what I had eaten today. I should get the p90x next week, and I am going to start it the week after I get back from our vacation in Arkansas. I am a little scared, because I heard it is reallllllly hard. =X
It is weigh in Wednesday. Not too bad considering not staying on the diet completely. Down another pound, and inches.
BREAKFAST
It is weigh in Wednesday. Not too bad considering not staying on the diet completely. Down another pound, and inches.
BREAKFAST
4 pcs of low fat bacon
1 hard boiled egg
1 grande skinny caramel macchiato
LUNCH
sm dark green leaf salad with turkey deli and low fat italian dressing
1 really yummy homemade roll
3/4 choc chip cookie =(
DINNER
cheeseburger
fries
Keep up the good work Steph!! =) a lb a week is the HEALTHY way to loose weight! You go girl!
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