Thursday, January 19, 2012

Day 15

2 more pounds along with a few inches! I updated my Wednesday Weigh In. 

That 2 pound loss gave me the motivation that I needed to keep on. 

Why is it that we use food as a way to celebrate? Or as a reward? Anniversaries, Birthdays, Promotions, Grades. No matter what, we say "ooh let's go to dinner to celebrate!!" Does it just go back to my point a few post back, about food being a comfort item...our way of socializing? One of the thoughts I had when I found out I lost the 2 pounds??? OOHHH I am doing so good, maybe 1 piece of candy wont hurt. =X AND this is why I always fail. (no candy was consumed)

We have 3 birthdays in my family next month. Do I "cheat" for the special occasions? Stay strong, and drool over everyone's delicious food? Guess it depends on how bad I really want this.

25 min on the elliptical today. I try and workout when sweet pea is having her morning nap...this morning she was awake. I put her in her walker next to me, and she watched in amazement. I hope that this means she is learning early that we have to take care of the body's that we are given.


Is this not the truth??? A year ago I wasn't happy with my weight, now I would love to be that size. (yes i have self-esteem issues)


^I mean really? take me back to this! I wasn't a size 0, but I never have been. That just isn't how my body works. Thanks to the Reyenga's, I will always have a curvy backside ;)


BREAKFAST
2 scrambled eggs, asparagus tips, yellow peppers, 1/2 tbs of ff cheddar cheese

LUNCH
makeshift ham sandwich with lettuce

DINNER
turkey chili no beans
brussel sprouts

DESSERT
sf jello gelatin



"If we are facing in the right direction, all we have to do is keep on walking."
~Buddhist Proverb quotes


1 comment:

  1. You are absolutely amazing to me! :-) I'm very proud of you.

    ReplyDelete